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Mar 18
The End of Winter
It may not completely feel like it, but Winter is in the rear-view mirror and Spring waits before us heralded by the Vernal Equinox. The...
Jan 2, 2023
This year, let's shake it up!
Here we are again, at that point in the cycle where we make pledges and vows out of an enthusiasm for a new life, a new way of being an...
Jun 19, 2020
All Souls Matter
As a cis-gender female, black-bodied practicing spiritual yogi I feel these current times has given me an opportunity to present a unique...
Sep 18, 2019
Yanged!
It is not often that I get swept up into a movement, project or programme that is all absorbing, but yesterday I jumped into my car and...
May 29, 2019
Visiting Paradise
Is Paradise a place, a state, a feeling or an idea? I recently spent days on Paradise Island in the Bahamas at the Shivananda Yoga Ashram...
Jul 27, 2018
Make Tofu Taste Amazing!
Easy marinated tofu, a super simple recipe that makes tofu taste amazing. It’s low in fat, high in protein and only requires eight...
Jun 21, 2018
Summer Solstice on Three Leaf Farmden
First and foremost, welcome to this year's summer solstice. We invite you to join our vision to spread knowledge and open our minds. Veg...
Oct 21, 2017
Medicine Under Our Feet
I was walking around the Farmden this afternoon enjoying the late afternoon sun and appreciating the plant -plantain, and how humble and...
Oct 2, 2017
Changing Colours
Bigger than a garden, smaller than a farm, Three Leaf Farmden is a small family owned operation growing “Certified Naturally Grown”...